SWEAT Virtual Trainer Squad!

For those of you that have already signed up for the SWEAT Virtual Trainer Website CONGRATULATIONS 🥳 Now I wanna see your SWEAT Virtual Trainer Workout Selfies!!!

That’s right...post a PRE or POST workout selfie or video clip and TAG me in it with the hashtag #sweatvirtualtrainer

Let’s keep the momentum going and remember I’m here for you whenever you need me! I’m so proud of y’all and cannot wait to see those SWEATY selfies ❤️

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How to Navigate thru the Holiday Season and still STAY ON TRACK!

With the holiday season officially here and ALL the parties, get-together’s and delicious food’s that come along with it…do you have the ALL or NOTHING mentality? What is if told you that you can stil

HEALTHIER 3-Ingredient Cupcake Brownies!!!

I will be testing a healthy Pumpkin 🎃 Brownie recipe this Saturday!!!!!

If successful (fingers crossed) the recipe with ingredient list and full macro breakdown will be emailed out on Monday to all ACTIVE members 💥💥💥 If you’re interested in reactivating you’re membersh

WORKOUTS

SWEAT Virtual Trainer Squad!

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